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The kit consists of:
1) Push-up bar stands
2) Sandbag, 20 kg (weight is adjustable)
3) Plywood plyobox 75x60x50 cm
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This kit can be used at home, outside, or at the summer house, and is easy to transport. This set will allow you to qualitatively work out the basic muscle groups, and help you stay fit. Once self-isolation is over you can quickly and painlessly return to your training mitigating shape loss.
The kit consists of:1) Push-up bar stands2) Sandbag, 20 kg (weight is adjustable)3) Plywood plyobox 75x60x50 cm_This kit can be used at home, outside, or at the summer house, and is easy to transport. This set will allow you to qualitatively work out the basic muscle groups, and help you stay fit. Once self-isolation is over you can quickly and painlessly return to your training mitigating shape loss.